Monday, October 18, 2010
It's an actual condition. It happens. LA Rock 'n' Roll is on Sunday and suddenly, my whole body hurts. My foot is bad again maybe, my shins are starting to act up again. My knees should start hurting within the next few days, and I fully expect my hips to follow. And then maybe something totally unrelated...my forehead will start itching and suddenly I won't be able to run properly.
Seriously, Google it. I swear it's an actual condition. And for everyone that tells me it's all in my head, well...Yes, it totally is. Utterly and completely, all in my head. Now, I could go into the question of pain being entirely in the brain (and mind, if you're a monist) because the brain has no actual pain receptors, and open up an entire line of research on the matter, but instead I'll say this: the week before the race, it IS all mental. Happens every time (well, with La Jolla I actually was injured so that doesn't count). It's completely common, and once identified, totally hilarious. What else can possibly go wrong? It's the week before the race, of course EVERYTHING will somehow find a way to blow up. Of course.
That being said, I kept my workout light on the impact scale today. Half an hour on the stationary bike, some free weights, some weight machines. I walked for around ten minutes on the treadmill, intending to run, then took about ten minutes to tie my shoes properly. Finally got on the treadmill, and oh hello shins! So I listened, inclined it and ramped up the speed, and ran for a total of thirty seconds. Nice one, Courtney. Really.
My schedule of Insanity got completely wonky (thank you, Fitnessista, wonky has become part of my vocabulary) from taking the week off, so I started again last Friday and just backtracked to restart Week 3. Today would have been the Fit Test again, which I did last Monday, so I just headed to the gym instead. You can bet Shaun T will be back in my life tomorrow<3
Off to study for my Neuroanatomy midterm tomorrow, and who knows, later in the week my eyelashes may turn purple. After all, it's the week before the race!
And remember, life is a beautiful thing:
Pothole Dome, Tuolomne Meadows